Connect with your authentic self
Work towards your own goals and grow into the person you always knew you could be
Work towards your own goals and grow into the person you always knew you could be
My mission as a therapist is to provide a safe, clear path toward your future. I strive to empower people to overcome difficult experiences in their lives (whether internal or external) so they can move from surviving to thriving.
My approach to therapy is grounded in two foundational perspectives: humanistic theories, which see all people as having an innate capacity for growth, and an intersectional feminist lens, which recognizes that our social context and relative level of power and privilege (or lack thereof) have meaningful impacts on our lives.
I enjoy providing longer-term, relationally oriented psychotherapy that is client directed. In the process of this work, we will set goals based on what is important to you. The therapy process will help you take time to explore more deeply into yourself, your experiences, and your relationships, with the goal of empowering you to find a fulfilling life.
3101 I Street, Sacramento, California 95816, United States
Open today | 09:00 am – 05:00 pm |
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