Hi! I'm Rebecca Soliday (she/her/ella), a white cisgender therapist based in Sacramento, California. I have had a lifelong interest in connecting with other people and understanding their experiences, which motivated me both to study and become bilingual in Spanish (despite not having any family ties to Spanish-speaking countries), as well as pursuing a career as a therapist.
Currently, I provide individual therapy at my private practice in Sacramento, and I also work for a youth suicide-prevention program in Nevada & Placer Counties as a clinical coordinator and supervisor. In the past, I have taught as an adjunct professor with two different Master's programs for Marriage and Family Therapy. Apart from my work in mental health, I enjoy spending time traveling, adventuring in the great outdoors and hiking, spending time with friends, and exploring creative hobbies such as martial arts.
I graduated with my Master's in Counseling from CSUS in 2013. In 2016, I completed a 72-hour PCIT training on domestic violence, sexual assault, and human trafficking, through Empower Yolo. I have worked with clients in both English and Spanish as a bilingual therapist for nearly 10 years.
I am a member of CAMFT (California Association of Marriage & Family Therapists) and regularly seek training on various professional topics of interest, from Acceptance and Commitment Therapy (ACT), to expressive arts therapy, and broader trauma trainings.
I have been licensed as a Licensed Marriage and Family Therapist (LMFT #108582) since 2018.
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